Olympic Performance Programme
This is a series of five sessions that can be tailored and delivered to your client's requirements, ranging from a consolidated 3-day workshop through to a series of 1-day workshops over a period of 3 months, to give attendees the full experience of preparing for an Olympic performance.
Each workshop will focus on one or two of the 5 Performance Fundamentals. They are designed to be highly interactive, challenging and outcome driven. We are looking to limit this programme to 20 delegates to ensure high levels of interaction and involvement.
Session 1:
The Olympic Experience
With Steve and Roger sharing their experiences as Olympic athletes, generating a compelling story of triumph over adversity and life-changing experiences that shaped their futures. We will help delegates to begin to develop their own personal journey of success in their current role and develop a coaching plan to achieve this.
Session 2:
Find Your Passion/Create Empowering Beliefs
Delegates will experience a series of highly interactive exercises to help them to understand what their passion really is, what drives it, what hinders it and how it can be harnessed. Exploring our motivations and values will help to clarify an individual’s aims for the future and crystallise their hopes and aspirations. We will work to remove limiting beliefs that can hold individuals back and replace them with empowering beliefs that will free them up to deliver high quality performances.
Session 3:
Clarity is Power/Surround yourself with Talent
Delegates will explore the underlying paradigms that trap the unprepared. We will develop their coaching plan to become highly specific and achievable. As part of this process we will clarify the consequences of clarity or lack of it and how to ensure success can be achieved. Planning, realistic stretch targets and rewarding outcomes form the bulk of this session. We will also look at how the delegates can utilise the talents of those around them to increase their chances of success. We will look at how synergy can be a powerful support tool and explore the essence of developing high quality relationships that help growth.
Session 4:
Delivering Your Maximum
We will work with the delegates on such areas as their response to change, how to tackle adversity and defining what their maximum really is. We will look at the factors that affect performance and how to generate feedback to ensure they stay on track. As part of this workshop we will look at how the delegates can ensure they take care of themselves physiologically to ensure they stay in a positive state that delivers.
Session 5:
Expecting More
The 5th session will involve the delegates sharing their experiences with Steve and Roger and potentially some influential leaders from within the organisation. This session is designed to allow delegates to show what they have learnt, what challenges they have faced and how they have attempted to overcome them and what results they achieved. We will challenge delegates to think deeply about what they have learnt on the programme, what has changed and how they intend to ensure sustainability of their new learnt behaviours.